Seriously Happy Bingo Cards

“...I was talking to my lab tech (who calls herself the friendly vampire!) about the cards. She did such a good job with my blood draw that I got to check off a square on my card. We laughed and hugged when I was done — what a fun connection!” - Russ, patient

Appointment Fun Bingo


Finding the Fun in Medical Moments


I have several chronic & serious health issues that mean I go to a LOT of medical appointments every year. One week I had about 10 appointments and I realized I needed to find a way to make those experiences more satisfying — and maybe even fun?!

So my darling friend Sarah and I developed a game centered on finding reasons to smile, laugh, and make personal connections at medical appointments: Appointment Fun Bingo.

Each square enlists our natural brain processes and chemistry to

  • release endorphins and create a sense of well-being

  • lower cortisol

  • increase personal connections

I found that marking even a couple squares while in the waiting room generally made me feel better.

 

Chemo Care Bingo

Connections and Comfort During Chemo


I was delighted by the feedback from folks playing Appointment Fun Bingo. And I wanted to expand its reach.

Since my health conditions require me to spend time in infusion centers, I know that people undergoing chemo face a whole host of special challenges...and usually a LOT of time sitting in the chemo lounge.

My next iteration of the Seriously Happy Bingo cards was tailored to the experiences people often have during chemo...and to bringing comfort, connection & cheer to chemo patients wherever possible: Chemo Care Bingo.

 

Podcasts

The Happiness Lab with Dr. Laurie Santos

The Science of Happiness with Dacher Keltner

Ten Percent Happier with Dan Harris